Getting Rid of Burnout: What Leaders Can Do
Mobile Ed Productions, Inc. is an organization dedicated to supporting educators in big and small ways. As of late, many of us have felt the consequences of maintaining continuous high expectations and demands with little help: it’s called burnout and it is no stranger to most in the education field. Though there are several ways that educators can combat the symptoms of burnout, such as community support and self-care, our team has come together to create an article about ways we can attack burnout at the root.
Psychology Today defines burnout as "a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress." Burnout occurs when someone has exhausted all of the personal and professional resources necessary to complete their job due to heavy workloads, crowded classrooms, and emotional drainage. Many educators have also added to the concept of burnout by introducing the term demoralization, which occurs when an educator feels that they cannot perform their duties to the quality that they wish to.
Symptoms of teacher burnout can include:
The U.S. Bureau of Labor Statistics reported that more than 270,000 teachers have left the profession every year since 2016, and they project the same rate to continue for several more years. More than half of these departures are from “occupational transfers.” This departure puts more work on current teachers’ plates and increases the demand for educators. These statistics have caused many organizations and leaders to start taking a closer look at burnout.
Mobile Ed has previously addressed how to combat the symptoms of burnout, and we have personally seen the resiliency of educators in our communities. We are now providing a resource for teachers to get rid of burnout symptoms for good.
Here are a few effective steps that our educational facilities can take toward ending burnout in our industry:
Though we recognize that reducing burnout in our industry will require patience, we hope that our team can offer beneficial guidance on how we can reverse the normalization of burnout in our industry, slowly change the conditions in our educational communities, and effectively treat the symptoms of burnout when we need to. Though our team has created this article, taking action at the individual level in our communities is the only way we can truly change the conditions that create burnout.
Follow the Mobile Ed blog for more weekly tips and tricks for educators!
This article was inspired by Edutopia.